Your scale needle swings dangerously? Here are a few tips to lose weight quickly without taking the head and most importantly, without ruining the health.
Do you support
The motivation to lose weight, it is 70% of the diet. If necessary, hire one of your friends or your partner to play the role of coach and safeguard.
Test your motivation: are you ready to lose weight?
Lose weight in a relationship
Make your plan in a group with the slimming Club!
10 tips to lose 10 pounds
Take your time
Lose weight, it doesn't happen in 1 week or 1 month. Please take the time to take a balanced diet, otherwise Hello deficiencies and soft shots.
It is estimated that we can lose a kilo per week maximum. And remember: losing weight too quickly means often resume as quickly. read more →

A big red button, trick to remove it!

Not a big red button on the face!

Ah red buttons! As we hate them! That there is one or more, they will be all hated and we want to make them disappear in shouting scissors!

Unfortunately this is impossible, but several other tricks can still be considered! To help you in your fight, here are 10 tricks against a red button in the face!

1. the toothpaste press big button

And Yes! It's a grandmother thing, but which seems to be rather effective for els big red buttons! Toothpaste will dry button and it will thus leave more quickly!

2. of the essential oil of tea tree

Pour the essential oil from the tree to the on a cotton swab and apply on your big red button. Several times per day, repeat and, during 6 days.

3. an aspirin against a button?

Crush an aspirin, fill water top and mix until a dough forms. Apply this paste on your button and wait 10 minutes before rinsing.

4. essential oil of lemon

Pour the essential oil of lemon juice on a cotton and apply on your button. Repeat this ritual morning and evening to start more quickly this big red button of your face.

5 Green Clay

Apply a small DAB of Green Clay (sold in pharmacies in preparation which is ready for use) on your button. Wait overnight and rinse the next morning.

6. apple cider vinegar

Mix a little apple cider vinegar with water, soak a cotton and apply on your big button. Leave to act for 10 minutes and rinse.

7. of the betadine

Apply betadine to your button, and the next morning your button is already much less apparent!

8. of vanilla

As soon as you feel that a button is about to appear, apply a little vanilla top.

9. the lemon juice on the big button

Apply a small amount of lemon juice on your big red button to dry it and make him leave more quickly.

10. apply anti-acne products

Benzoyl peroxide-based local treatments are generally effective to treat pimples, be they small or very large.

read more →

Not a big red button on the face!

Ah red buttons! As we hate them! That there is one or more, they will be all hated and we want to make them disappear in shouting scissors!

Unfortunately this is impossible, but several other tricks can still be considered! To help you in your fight, here are 10 tricks against a red button in the face!

1. the toothpaste press big button

And Yes! It's a grandmother thing, but which seems to be rather effective for els big red buttons! Toothpaste will dry button and it will thus leave more quickly!

Pour the essential oil from the tree to the on a cotton swab and apply on your big red button. Several times per day, repeat and, during 6 days.

2. of vanilla

As soon as you feel that a button is about to appear, apply a little vanilla top.

3. an aspirin against a button?

Crush an aspirin, fill water top and mix until a dough forms. Apply this paste on your button and wait 10 minutes before rinsing.

4. apply anti-acne products

Benzoyl peroxide-based local treatments are generally effective to treat pimples, be they small or very large.

5. essential oil of lemon

Pour the essential oil of lemon juice on a cotton and apply on your button. Repeat this ritual morning and evening to start more quickly this big red button of your face.

6 Green Clay

Apply a small DAB of Green Clay (sold in pharmacies in preparation which is ready for use) on your button. Wait overnight and rinse the next morning.

7. apple cider vinegar

Mix a little apple cider vinegar with water, soak a cotton and apply on your big button. Leave to act for 10 minutes and rinse.

8. of the betadine

Apply betadine to your button, and the next morning your button is already much less apparent!

9. the lemon juice on the big button

Apply a small amount of lemon juice on your big red button to dry it and make him leave more quickly.


read more →

You want to have beautiful and healthy teeth?

To have a beautiful smile, it is important to have beautiful teeth! No one does not go without the other. And to have beautiful teeth, it must adopt certain gestures that make justice to your smile.

A healthy mouth equals beautiful well white and well strong teeth. Here is how to have beautiful teeth.

1. regularly visiting the dentist for beautiful teeth

It is imperative to go see the dentist at least once a year to make a review of your teeth. Prevention is better than cure. The dentist will check the health of your gums, tooth decay and will also make you a good cleaning.

2. use dental floss

Flossing should be complementary to the brushing of the teeth. Dental floss is used to clean there where the brush can't always, IE between the teeth!

3. avoid sugary foods

Sugar and bacteria cause the plaque on your teeth. In addition, this acidity in the sugar dissolves the tooth enamel.

4. resorting to pins for beautiful teeth

If your teeth are crooked, you could remedy the situation by having pins. Thus, your teeth end up over time a beautiful righteousness for a beautiful smile.

5 use whitening products

Sold in several forms, these products will help you look for whiter teeth for a yet more sparkling smile. Whether it's with bands, dyes or other, you might have a little whiter teeth.

6. consume dairy products for healthy teeth

The calcium found in dairy products is good for bones, but also for the good health of the teeth. And who says said healthy teeth of beautiful teeth!

7. use the mouthwash

Mouthwash is not effective for good breath. It also helps eliminate the microbes in the mouth and reduce tartar. Microbes can cause disease so make it less beautiful teeth and less healthy. Tartar also, of course, is detrimental to the beauty of our teeth

8. gargling the mouth with cider vinegar

Cider vinegar helps remove stains, to destroy bacteria and make whiter teeth. So every morning, rinse your mouth with this product.

9 suck food instead of chewable them

If you rush to eat hard foods, can cause some cracks on your teeth. Better then let it melt hard food, when of course, it is possible to do so.

10. while brushing your teeth

It is very important to brush your teeth 3 times per day minimum! In fact, after each meal, you should brush your teeth to avoid that food remains in your teeth and cause cavities, tartar or any other mouth diseases. read more →